Health –
Exercise Physiology
Exercise physiologists understand the physical and mental difficulties health conditions can impose on quality of life, and work with you to develop life-long, sustainable behaviour change around physical activity levels.
Properly prescribed exercise has been shown to help manage:
Cardiovascular conditions (high blood pressure, post cardiac event)
Pulmonary conditions (asthma, COPD)
Metabolic conditions (Type II Diabetes, chronic kidney disease, high cholesterol, obesity)
Neurological conditions (stroke, spinal cord injury, acquired brain injury)
Lifelong and life-limiting conditions (cerebral palsy, MS, Parkinson’s, MD, fibromyalgia, chronic fatigue)
Psychological and cognitive conditions (anxiety, depression, dementia)
Cancer
Musculoskeletal conditions (osteopenia/osteoporosis, arthritis, back pain)
Exercise programs are an important part of rehabilitation, including:
return to work strength and conditioning
post-injury and post-surgery recovery
managing post intensive care syndrome (PICS) and Long COVID
Ask your doctor if referral to an exercise physiologist is appropriate for your condition.
Individual Appointments
One-on-one consultations with our AEP. Program length varies, may also include a Home Exercise Program and other supports. Appropriate for those with a GP referral, WorkSafe Victoria or TAC approved claim, self-managed NDIS, or comprehensive private health insurance.
Group Exercise
Individual programs, prescribed and supervised by our AEP, in a group exercise setting. Well suited to those needing ongoing supervised exercise. Better Stronger is a registered provider to New Aged Care and Baptcare, and can provide group exercise to self- and plan- managed NDIS clients.
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